Cooking Up New Programs With Sarah Ware
Sarah Ware is the Family and Consumer Sciences Agent with N.C. Cooperative Extension in Jones and Onslow Counties. In …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Mushroom Almond Burger - Eating the Med Way
There’s nothing quite like the winning combination of that first warm spring day, a cold beverage, and a juicy …
Spring Home Food Preservation Series
Workshop Times 6:30 – 8:30 p.m. (EST) Are you interested in home food preservation but not sure where to start? …
Help Protect Your Family and the Community With EYFP
This is a reminder that our Empowering Youth & Families Program will begin on Thursday, March 18, 2021, at …
Share Your Extension Broadband Story
I want to hear your story!! One of my jobs as my dad’s helper on the family farm was …
Telehealth and Broadband Study in Western NC
NC Department of Health and Human Services Office of Rural Health recently conducted a study. “This feasibility study investigated …
You're Invited: Ashe County Farmers Market 2021 Season
Ashe County Farmers Market is welcoming producers in Ashe and neighboring counties to join the 2021 Market Season. Ashe …
March Is Living Well Month
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
Easy Veggie Recipes
One thing is for certain, major scientific-based research on human nutrition recommends that most of us need to increase …
Steps to Health Reaches Out Virtually in 2020
Steps to Health is NC State University’s SNAP-Ed program. We empower youth, adults, and communities through evidence-based nutrition programs …
2020-2025 Dietary Guidelines for Americans
Written by Dr. Lindsey Haynes-Maslow and Catherine Hill “Make every bite count” is the theme of the newly released 2020-2025 …
New Year, New Tools for Success
We’ve all seen the statistics. One quick internet search produces several articles toting a very specific, and often discouraging, …
Information on Terrestrial Flatworms and Hammerhead Worms
As if Asian giant hornets weren’t enough, this year also saw media attention on a lesser-known, but bizarre, group …
Robin Hood's Kitchen Converts Food Waste to Meals for Food Pantry
I have long known that Chatham County is a special place with an amazing community of creative, passionate people …
Tips to Make the Holiday Season Tasty and Healthy
Memories of our childhood can bring back fond emotions especially during the holiday season. We look forward to the …
Supporting Community Health With Alyssa Anderson
Lee County’s local food landscape is growing. Agents across program areas in the County Extension Office provide support and …
Celebrate FCS Day!
FCS refers to the Family and Consumer Sciences, which have changed much from what was once known as Home …
Enjoying Apples From the Farm to the Table
Help us celebrate NC Crunch Day by biting into an apple with us tomorrow. Every year the Farm to …
Holiday Celebrations and COVID-19
Many families look forward to gathering for traditional holiday celebrations every year. This year, however, requires extra caution. COVID-19 …
Learn More Using the Resources Below
- Ashe County Drinking Water Screening For Private Water Supplies - March 7, 2017
- Healthy Meals On A Budget
Information Portals
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Newsletters
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Farmers' Market Tours: A Guide for Nutrition Educators
A Farmers’ Market Tour is a great way to introduce your program participants to an …
1/6/21
Barriers and Strategies to Connecting Urban Audiences to Wildlife and Nature: Results from a Multi-Method Research Project
This publication summarizes the findings of a research project aimed at understanding urban audiences, identifying …
1/6/21
Pickle and Pickle Product Problems
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
11/11/20 — For Safety's Sake
Thawing Food Safely
This factsheet describes how to safely thaw frozen foods.
11/11/20 — For Safety's Sake
Gleaned Sweetpotatoes: Storage, Recipes, and Quick Facts
Do you have sweetpotatoes that have been gleaned that you plan on using or donating? …
10/21/20
Eat Smart Move More North Carolina: Growing Communities Through Gardens
Gardens bring communities together. Not only are community gardens a good way to get more …
10/14/20
Cost Analysis for Improving Park Facilities to Promote Park-based Physical Activity
As public parks and recreation facilities are increasingly positioned as health resources, greater demands for …
9/23/20
At Your Door Step: A Family Factsheet on Outdoor Play and Learning
Right at your doorstep may be many of the answers to the social, educational, and …
7/29/20